Make time for yourself with a flexible meditation timer, bells, ambient sounds and free journaling. See your Mandala grow as you practice. Runs on its own on Apple Watch.
Build a meditation practice that feels truly yours.
Shape each session with a flexible meditation timer, watch your personal Mandala bloom as you practice, and capture how every meditation feels with free reflections and journaling.
An Apple Design Award finalist for Visuals and Graphics, Meditate brings your practice to iPhone, iPad, Apple Watch, and Apple Vision Pro.
MEDITATE YOUR WAY
Keep your timer simple or shape every stage of your meditation. Choose a fixed duration or an open goal, set alerts at chosen moments or repeating intervals, select sounds or haptics, and meditate with ambient music or Apple Music.
Save complete sessions as Timer Presets so they are always ready. On supported devices, simply describe the meditation you want and let Meditate configure it for you. If you continue beyond the completion alert, Meditate keeps tracking your extra time.
WATCH YOUR MANDALA GROW
Your personal Mandala blooms as you meditate. Return each day, maintain your streak, and watch your practice take shape over time.
REFLECT ON EVERY SESSION
Record how you felt before and after meditating, capture your thoughts, and add or edit a reflection for each day. All reflection and journaling features are free, helping you notice how your practice feels—not only how long it lasts.
You can also log meditations completed outside the app so your history, goals, and streaks remain accurate.
UNDERSTAND YOUR PRACTICE
Explore today’s progress, your past seven days, monthly calendars, individual sessions, and long-term statistics.
Meditation Insights helps you discover meaningful patterns across your practice. Ask Meditate lets you ask questions about your meditation history and receive answers grounded in your recorded sessions. You choose whether optional information from reflections and Apple Health can contribute to your insights.
With Meditate Premium, connect Apple Health to bring mindful minutes and supported sessions from other apps into your history. Track heart rate during supported sessions and relate sleep and State of Mind to your practice.
MADE FOR APPLE WATCH
Meditate works independently on Apple Watch. Run advanced sessions, use Timer Presets, monitor heart rate, record reflections and State of Mind, review your progress, and keep your practice within reach with complications and Smart Stack widgets.
ALWAYS WITHIN REACH
Start a meditation or check your progress from widgets, the Lock Screen, Control Center, Shortcuts, Siri, and Live Activities. Use Siri or Spotlight to find past sessions on supported devices, and keep your meditation history, reflections, and progress up to date across your devices with iCloud.
Share sessions, achievements, and statistics as beautiful artwork, with personalized visuals available on supported devices.
MADE FOR APPLE VISION PRO
Meditate is also available on Apple Vision Pro, bringing your meditation practice into a beautifully immersive spatial experience.
SUBSCRIPTION DETAILS
Meditate includes essential features such as the meditation timer, session history, daily goals, streaks, seven-day summaries, CSV export, and all reflection and journaling tools.
An optional subscription unlocks Premium features including Timer Presets, advanced interval alerts, Alert Behavior, ambient music, Apple Music, additional Mandalas, advanced statistics, Meditation Insights, Ask Meditate, Apple Health integration, and Family Sharing.
Ask Meditate requires English and a compatible Apple Intelligence device. Natural-language timer setup and other features may vary by device and operating-system version. Apple Music requires an Apple Music subscription. Apple Health features require your permission.
All subscription plans unlock the same Premium features. Subscriptions renew automatically unless canceled. You can manage or cancel your subscription at any time through your App Store account settings.
Terms of Service:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Start with gentle guidance, end a session from your headphones, and keep meditating beyond the timer.
• Start Here — try three free beginner meditations with gentle on-screen guidance and soft bells.
• Save with Headphones — end and save a meditation with a headphone double press, without reaching for your device.
• Keep Meditating — continue beyond the completion alert while Meditate keeps tracking your time.
This update also refreshes onboarding and Experiences, makes subscriptions more reliable across iPhone and Apple Watch, and includes iCloud, accessibility, and reliability improvements.
Version 9.5.1
The developer, RhythmicWorks, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Dark Interface
Information
Size
210.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.4 or later.
iPhone Requires iOS 17.4 or later.
iPad Requires iPadOS 17.4 or later.
Apple Vision Requires visionOS 2.2 or later.
Apple Watch Requires watchOS 10.0 or later.
Languages
English and 10 more
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese